2020 has been a stressful year on many levels and now more than ever, you might struggle with getting a good night’s sleep. There is a wide range of factors that can cause you to lose much-needed sleep, and the effects can leave you chronically fatigued throughout your day, and even lead to health issues long term.
Dr. John Abroon performs sleep studies to help our patients discover what is causing their sleeplessness and offers sleep solutions. Sometimes it’s not even the amount of sleep, it’s the quality. Sleep disorders over time take a toll on your body and mind to be able to function properly.
What’s Causing Your Sleep Problems?
-Chronic pain like headaches, arthritis or fibromyalgia
-Medical conditions like asthma or sleep apnea
-Mental health problems like anxiety and depression
-Your partner’s snoring
-Short term problems like acute insomnia, losing a job, losing a loved one, moving homes, sickness, extreme heat or cold, constant noise
-Hereditary conditions like narcolepsy
-Working a regular night shift affecting your biological clock
-Taking medications like antidepressants, blood pressure medication, OTC cold medicine
-Getting older resulting in developing a sleep disorder
As you can see, there’s no shortage for why your sleep might be suffering, affecting you physically, mentally and emotionally.
Dr. John Abroon believes you deserve a good night’s sleep, especially when it comes to your sleep quality. Dr. Abroon offers sleep study testing, both at home or in the office to help determine what’s causing your issues by evaluating your symptoms.
Our in-office sleep testing involves wearing sensors on your body to measure your brain waves, heart rate, breathing patterns, oxygen levels, and movements as you sleep. Patients who have trouble sleeping away from home may benefit from medication to help your fall asleep. Dr. Abroon can then review your results and then have you come back into the office to talk about solutions that can help.
If you are tired of constantly being tired, Dr. John Abroon and our team are ready to help you using a sleep study to find the answers you need to get the sleep you need. Your mental, physical and emotional health depends on it. Call our office in New York, New York today!